Give Up White Flour

One of the easiest changes to make is using whole grain pastas and bread instead of white flour. This is a lemon, spinach, potato, tomato, garlic whole wheat pasta dish.
I freeze whole tomatoes (blanched and skinned)and just pop them into the sauce. Quick and good. Top with some preserved lemon, parmesan cheese, and hot pepper flakes.

Wine recommendation:sangiovese

Hello Dal--ly

yellow dal, yellow tomatoes, yellow patty pan squash,dino kale some onion, garlic, ginger and vegtable broth Hello Dal-ly