Monday, January 5, 2009

Give Up White Flour




One of the easiest changes to make is using whole grain pastas and bread instead of white flour. This is a lemon, spinach, potato, tomato, garlic whole wheat pasta dish.
I freeze whole tomatoes (blanched and skinned)and just pop them into the sauce. Quick and good. Top with some preserved lemon, parmesan cheese, and hot pepper flakes.

Wine recommendation:sangiovese

1 comment:

Alex said...

The only way I could adopt this plan is if someone else does the shopping and cooking.

Better Eating for Boomers!!

That's you, not me. I'm a week too old.